athletic-taping

5 Easy Steps To Tape A Shoulder

by
5 Easy Steps To Tape A Shoulder

Shoulder taping is a typical method utilized by athletes and bodily therapists to offer help and stability to the shoulder joint. Whether or not you are recovering from an harm or seeking to forestall one, taping the shoulder might be an efficient method to enhance your vary of movement, scale back ache, and improve your … Read more

How To Tape Thumb

by

With regards to minor hand accidents, taping the thumb is a standard and efficient manner to offer assist and stability. Whether or not you’ve got suffered a sprain, pressure, or different thumb harm, taping might help cut back ache, swelling, and discomfort. Whereas taping the thumb could look like a easy job, there are some … Read more